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4 Proven Ways To Have More Joy In Your Relationship

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4 Proven Ways To Have More Joy In Your Relationship

For some people, scientific facts and empirical evidence are all they need to ever believe anything.

Well, here are science-proven ways to experience the maximum amount of joy in your relationship.

Makers of a happiness-measurement app, Happify have gathered results from a recent research and according to the data; couples can experience more happiness in their relationship if they do the following things.

Talk at least 5 hours per week

No matter how busy you both are, work hard towards ensuring that your total discussion time lasts up to 5hours per week. That might sound a lot until you consider that a single day has 24 hours and you have 7days
in a week.

Laugh together

The more you and your partner crack up together, the happier you’ll be, says the research.

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Celebrate their good news

This one is quite easy and obvious, almost cliché. But you know, cliché or not, some might be doubting before now.

For such people, here is confirmation, and for those who always believed, here is further proof; as experts say it is crucial to celebrate each other’s joy.

So, when your partner tells you about an achievement, better show proud you are.

Create fresh memories

Ofcourse, we really did not need science to tell us that repeating the same things over and over again might become a lot boring.

But yeah, thanks to the Happify’s research, we are now certain, with scientific proof to boot, that couples are happier when they try new things together.

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Alamu Tosin

The writer is Alamu Tosin. I have three strong passions in life — football, blogging and movies — in that order. I love spending time with friends talking about the important things in life and hate nothing more than ‘authority’ and hypocrisy. My personal believe in life is that once an individual sets his/her mind to achieve something, it is totally possible. And oh!, I am a strong Lannister, because I always pay my debt. For writing or fixing gigs, contact tosinalamu@gmail.com.

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